De-Bloating Tips from Britney Spears

Britney Spears has been seen out in a bikini a lot more lately. It's probably because the singer has been working hard to get her pre-baby (pre-crazy) shape back and wants to show off her new toned look. Here are some of Brit Brit's de-bloating tips:

1. Cut out soda - carbonated stuff makes you bloat
2. Cut out gum - chewing gum increases air consumption, which causes bloating
3. Limit intake of salty foods - salt increases water retention

How Scarlett Johansson Shaped Up for Iron Man 2

For the upcoming sequel to Iron Man, aptly named Iron Man 2, Scarlett Johansson had to don a revealing Lycra catsuit for her role as the Black Widow. Scarlett had to endure rigorous stunt training and strength training to look good in unforgiving Lycra.

Iron Man 2 director Jon Favreau credits Scarlett’s willpower and determination in making the Black Widow suite look good. “She didn’t eat much, that’s for sure. She likes food, as do I, and she was definitely on a low-card diet and training very hard. It was amazing.”

Iron Man 2 opens May 7, 2010.

[Source: People]

Jessica Szohr Eats Like a Pig

Gossip Girl star Jessica Szohr, tells Men's Health about her food issues. Her issues, being how she loves food.

On eating like a pig:

“My family makes fun of me. They say I eat like a man. But I love food that much. When I have a craving for something, I just can’t hold myself back.”

On no longer being a vegetarian:

“After 10 years of eating vegetarian, I tried my boyfriend’s [Gossip Girl's Ed Westwick]. I was overwhelmed. It was orgasmic.”

Halle Berry on Food, Body, and More

• On maintaining her “normal” body: “Having a baby takes so much from you. It's the most glorious thing you'll ever do, but the aftermath is not so glorious! So now I'm having to exercise, eat a little bit differently, take a lot more vitamins.”


• On her “normal” diet: “I like Doritos. I'm usually watching The Biggest Loser eating Doritos.”


• On actresses who say they don't workout to stay slim: "God bless them if they're telling the truth. It's questionable if they are. I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital."


• On her “average” wardrobe: “I'm not the girl for superhigh fashion because I don't have the right body. When I want to get dressed up, I'm a Roberto Cavalli girl. Also, Dolce & Gabbana, Versace, Calvin Klein ..."

Jessica Alba Bans White Food

Jessica Alba has banned white food from her diet to help her shed pounds. That in itself isn't surprising, a lot of people cut white food from their diet. What is surprising is that she has also banned her entire family from eating white foods to resist temptation. A source told Life & Style magazine:

"In order for her to stay thin, she needs everyone to be eating how she is. Even at restaurants, Jessica will tell her mom to stay away from something."

It is dangerous to completely ban something from your diet. One you can never really not be surrounded by temptation, unless you lock yourself in your house. Two, there's a likelihood that you will overindulge once you give in. So remember, moderation is key!

Celeb Diet Secret: Karina Smirnoff's Olive Oil Diet

Dancing with the Star's Karina Smirnoff has revealed a simple and easy trick for keeping her slim and toned figure. In order to aid with digestion, the dancer starts the day off with a spoonful of olive oil. She also avoids meat and instead opts for egg whites, fish, and salads.